top of page
Creating Effortless Movement
PILATES
PRIVATE PILATES
Private sessions are based on NKT assessments and are tailored for your specific needs. Private sessions include the use of the Pilates equipment to provide resistance, feedback, and assistance while you learn new movement skills.
DUETS AND TRIOS
Duets and Trios at Human Movement Studio involve both mat work and the Pilates Equipment including the Arc, Springboard and Reformer.
bottom of page